WORLD PHYSIQUE CHAMPION

JOSHUA SELF

Presents

Joshua's "Methodical FItness" is The most advanced fitness training ever created.

3 TIMES MR. WORLD PHYSIQUE CHAMPION

JOSHUA SELF

Presents

Joshua's "Methodical FItness" is The most advanced fitness training ever created.

WHAT IS

METHODICAL FITNESS?

DON'T JUST LIFT

LIFT METHODICALLY

The Methodical Fitness Course*

No OVERHEAD PRESSES, no DIPS, no PULL UPS-- natural movement DESIGNED to build YOUR muscles fast keeping you PAIN FREE for LIFE!

*All Exercises Based On BIOMECHANICS, PHYSICS & ANATOMY

21 EXCERCISES

TO LOOK LIKE A WORLD CHAMPION

Bio-Mechanic and
Executive Fitness Coach/ Trainer

2 Times Arnold Classic Champion
Award Winning Physique Model

3 Times Mr. World physique champion

21 EXERCISES

TO LOOK LIKE A WORLD CHAMPION

Bio-Mechanic and
Executive Fitness Coach/ Trainer

2 Times Arnold Classic Champion
Award Winning Physique Model

3 Times Mr. World physique champion

My 8 Month Transformation

A BETTER WAY TO TRAIN!

My 8 Months Transformation

  • All Natural Movements
  • Resistance Curve in sync with your Strength Curve
  • Learn how the CORRECT resistance alignment prevents stress on your joints
  • No Knee Pain, No Back Pain!
  • Understand How to USE dumbbells the RIGHT WAY
  • NO PLATEAU using this system!
  • Learn the IDEAL Post-Workout Meal to quickly FUEL your muscles.
  • ​Stop doing your GrandFather's Exercise and FINALLY -- 
  • ​SEE RESULTS FAST!

Who Is My Course For?

"Joshua's knowledge of the body and understanding of the biomechanics of the body makes a huge difference on your work out. He has made such an impact on the way I train, I can't recommend him more."

"Joshua's knowledge of the body and understanding of the biomechanics of the body makes a huge difference on your work out. He has made such an impact on the way I train, I can't recommend him more."

JP SWILLEY, Retired Firefighter

"Joshua is a World Champion Fitness Expert who specializes in helping CLIENTS gain rapid results / dream body through his science based biomechanic workout program. LOVE HIS COURSE! HIGHLY RECOMMEND! "

   RUSS J / Dallas

WHAT DO YOU GET WHEN YOU SIGN UP?

  • STEP-BY-STEP Video Instruction to follow
  • Easy to Read Descriptions -- HOWS & WHYS
  • DOs and DON'Ts On How To Build Muscle Safely
  • FULL Nutritional Guide
  • BONUS 1: ​"Secrets I have NEVER shared before on my road to Mr. Universe"
  • BONUS 2: Exclusive Access to Joshua's PRIVATE Facebook Community

 

Meet JOSHUA SELF

Joshua Self is a Pro Bodybuilder, Professional Model and Fitness Competitor who has always aspired to greatness.

His unparalleled drive is reflected in his strict dedication and commitment to training, which has made him one of the top, most sought after Executive/VIP Fitness Coaches and Trainers today.

Twice he's won the Arnold Classic, the Cutler, and Pro World Champ. Joshua is the reigning WFF World Champion Bodybuilder and is an Award Winning Physique Model.

He is a student of exercise physiology and biomechanics. His system Elite Self Image is the fastest & most effective way for "Executives to look good naked". With his background in bio-mechanics, Joshua Self has crafted a revolutionary, targeted training program, designed for busy professionals who has little time for the gym.

As disciplined and committed to excellence as he is versatile, Joshua also expresses himself creatively as a 3D designer and rendering artist, with a Bachelor of Science Visual Effects & Motion Graphics, a degree in Visual Effects & Motion Graphics & Video Production and studies as an Associate in Applied Science in Electronics Engineering Technologies.

"The Secret to building muscle is performing the correct exercises, reps, sets & eating right" 

"The Secret to building muscle is performing the correct exercises, reps, sets & eating right" 

Beyond the Experience: Methodical Fitness with Joshua Self

IMPROVE YOUR HEALTH & FITNESS WITH JOSHUA

Be part of the NEXT exclusive Millionaire's Health & Fitness Retreat 
Become the best version of yourself at the exclusive elite event that has impacted hundreds of people from around the world!

The "Be The Boss" Millionaire's Mastermind Retreats Are The The Best Kept Secret For High Profile Entrepreneurs Who Look To Improve Their Life: Be A Part Of High Impact & Highly Effective Masterminds, Groups, Workshops & Communities!

UNLOCK YOUR FULL POTENTIAL

"To Empower Those With Knowledge And Expertise To Extract And Share Their Wisdom With The World So We Can Make Self Education The New Norm."

Need to contact Joshua? Email him at support@joshuaselftraining.com

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